Who can benefit from Nutritional Therapy?
Nutritional therapy is a fantastic tool to optimise health. No matter who you are, everyone can benefit from nutritional therapy. Nutritional therapy often works in conjunction with conventional medicine and is an important tool to optimise health. Nutritional therapy covers a broad range of areas, from providing general advice on improving your diet, how to eat for your lifestyle, to advice on how to manage and support a specific health condition or goal.
Some key areas in which nutritional therapy can help with include:
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Skin conditions (e.g. acne, eczema, psoriasis, cradle cap)
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Heart health, cholesterol concerns, high blood pressure, and circulation
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Blood sugar regulation (e.g. fatigue, sugar cravings)
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Weight management (e.g. weight loss, increasing appetite)
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Digestive health (e.g. IBS, Crones, Ulcerative colitis, constipation, flatulence)
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Fertility and hormonal imbalances (e.g. PSCO, endometriosis, fibroids)
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Sleep regulation (e.g. insomnia, difficulty getting out of bed)
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Concentration and memory
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Mental health and wellbeing (e.g. anxiety, depression, low mood)
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Immune system (e.g. frequent colds, coughs, viruses, recovery from illness).
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Allergies and intolerances (functional testing can be offered)
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Functional sports nutrition and event preparation
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Chronic health issues (e.g. Rheumatoid arthritis, Fibromyalgia, and Osteoporosis).